add together color , tang , and crunch to all form of recipes by shredding vegetables using our easy tips .

Whether you ’re shredding a head of cabbage forcoleslawor preparingpotatoes for breakfast hasheesh browns , get laid how to shred veggie decent is the samara to some of our favourite recipes . By definition , to shred means to scrape intellectual nourishment across or through a shredding surface to make strips . To finely shred means to make prospicient , slight strip . Most vegetable can be shredded with a box grater , a hand grater , or a food processor — however , cabbage , lettuce , and other leafy greens can just as well be shreddedwith a tongue . Here you ’ll learn the upright ways to shred carrot , greens , and all other veggies .

How to Shred Carrots and Other Nonleafy Vegetables

Use the following steps to learn how to shred carrot , white potato vine , beet , and otherroot vegetables . You ’ll also be able to tear up cuke , asparagus , zucchini squash , icteric summer squash , and other nonleafy vegetables .

Test Kitchen Tip : As the veg you ’re grating becomes smaller , it ’s easy to shred cutis from your fingertip or knuckle as they get too close to the shredding surface . Once the vegetable has been shredded down to a small piece of music , cut this rest objet d’art by deal into small flight strip using a acute tongue ( Target ) . you could also grease one’s palms a slash - resistant boxing glove to protect your hand .

How to Shred Kale and Other Leafy Greens

Yes , you’re able to tear up scratch at home and there ’s no indigence for a grater . Here ’s how to shred lettuces that have loose ( rather than tightly mob ) leaves ; these include romaine , butterhead , violent simoleons , and green leaf lettuce . These instruction also practice to other leafy putting green , such askale , napa cabbage , Savoy scratch , Swiss chard , escarole , turnip green , and other sturdy leafy greens :

How to Shred Cabbage and Iceberg Lettuce

result your grater in the drawer — the good way to shred lettuce and iceberg lettuce ( round vegetable with tightly packed folio ) is with your trusty chef ’s tongue . Get thestep - by - step instructionsfor tear up cabbage and lettuce here .

Tools for Shredding

Either will solve , but each has its advantage . While the box grater offers more use , the woodworking plane grater take up less room in your kitchen and can be easy tuck into a drawer .

Shredding Vegetables in a Food Processor

Shredded Vegetable Math

carrot , chou , and other greens are often used by the cup in formula . Here ’s a guide to estimate how much of each veggie you ’ll involve to tear up for each cup :

Best Vegetables for Shredding

Here are some of the most common ways in which shredded vegetables are used in recipes :

After you ’ve shredded all the vegetable to your heart ’s desire , move on toveggie noodles . Spiralize some zucchini for lasagna or some butternut squash noggin for a modest - carb pasta night .

Shredding zucchini on grater

Credit: Kritsada Panichgul

Winter Slaw with Kale and Cabbage

Credit: Blaine Moats

Mochi Latkes

Credit: Blaine Moats